Overcooking something can ruin it, such as when vegetables turn soggy or a pot of water turns into steam. Keep dinner from vaporizing with this Groupon.
$10 for $20 Worth of Raw Food
Without the aid of fire, chefs prepare a menu of nevertheless friendly and familiar eats, such as spaghetti and marinara with marinated mushrooms ($10), black bean hummus nacho wrap ($10), the not-tuna-salad lettuce wrap ($9), or the customizable Rawkin wrap.
Raw Intentions Kitchen
Chef Denise Madeja, lifelong food preparer, transformed her body and health with the introduction of a raw-food diet, losing 46 pounds in the process. The switch also cured her of digestive issues, chronic insomnia, and lowered her blood sugar and blood pressure to within normal ranges. She opened Raw Intentions Kitchen to “educate people in the community about making healthy choices,” according to her recent interview in the Tulsa World.
To do this, she offers not only restaurant-style eats available for lunch Wednesday–Saturday and dinner on Fridays, but also classes and recipes. The classes educate students on techniques to imbue such dishes with flavor. Once armed with her techniques, students can follow her recipes to create such dishes as spicy Asian noodles, taco wraps, and sushi.
848 S. Aspen Ave
Broken Arrow, Oklahoma 74012