Going to the gym is a safe way to work out, unlike doing pull-ups on a streetlight or fighting public-disturbance charges. Lift lawfully with this Groupon.
Choose from Six Options
- $29 for 5 barre or TRX classes (a $65 value)
- $59 for 10 barre or TRX classes (a $125 value)
- $69 for one month of unlimited barre or TRX classes (a $140 value)
- $29 for 5 kettlebell or circuit-training classes (a $65 value)
- $59 for 10 kettlebell or circuit-training classes (a $125 value)
- $69 for one month of unlimited kettlebell or circuit-training classes (a $140 value)
ReVamp's signature Barre Method classes tone and tighten stomachs, legs, and arms with weight training and Pilates-like core work using a ballet barre. TRX, a suspension-training workout, uses 100% of the core to develop balance and strength while increasing endurance and boosting metabolism. Kettle bell sessions focus on muscle conditioning and strength training, and circuit training sends students through five–seven stations, each targeting a different muscle group. See the full schedule here.
Natural sunlight streams in from the windows, illuminating the soft floors and a sturdy brass bar that extends the length of the mirrored wall. Here, a staff of expert instructors teaches students of all needs and goals in a range of cardio and strength-training fitness classes up to nine times a day.
Instructors specialize in Barre Technique classes, drawing from classical dance techniques to work the entire body with free weights, a ballet barre, and human-size nutcrackers filled with sand. Additionally, they break out suspension straps for TRX training, mount stationary bikes during spin sessions, and push play on heart-thumping Latin music during cardio-centric Zumba dance classes.
“Good workout, friendly instructor”
“Great Workout classes friendly atmosphere!!”
“Great place, energetic instructors, very clean. ”
50288 Schoenherr Road
Shelby Township, Michigan 48315