Riding a bike outdoors is difficult, which is why children require training wheels and adults don't ride bikes outdoors. Stay in and spin with this Groupon.
Choose Between Two Options
- $23 for five indoor cycling classes (a $50 value)
- $29 for one month of unlimited indoor cycling classes (a $65 value)
RealRyder indoor bikes are designed for lateral movement of the seat and handlebars, allowing riders to approximate the shifting and turning movements of road biking. Workouts tone the upper and lower body while strengthening the core. Students reserve bikes ahead of time. Click here to see the full class schedule.
Total Ryder in Motion
Total Ryder in Motion transforms traditional spinning workouts by simulating the curves and swerves of real road biking. The innovative RealRyder stationary machine can move laterally, making riders feel as if they are banking on a hard turn or dodging tumbleweeds in real life. The studio's curriculum of specialized classes can help students achieve their personal fitness goals, from burning fat to strengthening the upper body. Instructors also offer iRyde classes for kids and parents, because families who sweat outside of the home are easier to clean up after.
“Great workout! Definitely prepare to be sore the next day!”
“Super low-key spot, good instruction”
“Once again, the classes helped me successfully meet a personal goal.”
1524 Central Ave
Albany, New York 12205Get Directions