Like practicing the piano while leg-pressing another piano, martial arts help develop strength and discipline simultaneously. Bolster body and mind with this Groupon.
Choose Between Two Options
- $19 for five drop-in classes ($75 value)
- $59 for one month of unlimited classes ($175 value)
Instructors train fighters of all experience levels in three modern martial arts and supplement the fighting education with cardio cross-training classes for conditioning. The instructors teach devastating striking combos of muay thai, which makes use of elbows and knees for close-quarters fighting. Brazilian jujitsu classes focus on grappling and using ingenious takedowns and joint locks to overwhelm opponents who may be larger or stronger. Recently added krav maga classes teach self-defense skills for real-life situations and improve students’ strength and stamina. Click here to see the six-day schedule.
Though this merchant sometimes offers a discounted price online, this Groupon is still the best deal available.
At Hybrid Fitness, an 2,800-square-foot facility, Sean Tribble, a brown belt in Brazilian jujitsu, assists by teaching his grappling art. Personal trainer Amanda Staudinger rounds out clients' training regimens with a cardio cross-training class designed to get participants in fighting shape, with strong limbs, a powerful core, and hands replaced with bricks.
Hybrid fitness tones both adults and children, and its instructors often take their classes outside. Hybrid offers muay thai, brazilian jiujitsu, boxing, and fitness conditioning.
“Great teachers and the people who take the classes ”
120 Church St.
Roseville, California 95678