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CrossFit PWC at Regenesis Health and Fitness – Manassas

10 or 20 CrossFit Classes (Up to 76% Off)

from$29
Buy
No Longer Available
Tue Jan 08 05:00:00 UTC 2013
Value
$100
Discount
71%
You Save
$71
  • T460x279
  • Healthy Living

In a Nutshell

Trainers scale workouts to each unique participant, building balanced overall fitness and increasing range of movement and activity capacity

The Fine Print

  • Expires 180 days after purchase.
  • Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Reservation required. New clients only. Must sign waiver. 10 class option must be used within 2 months of first visit; 20 class option must be used within 4 months of first visit.
  • See the rules that apply to all deals.

The soreness caused by exercise is actually just the pain of your old muscles being torn as thousands of butterflies hatch inside them. Transform yourself with this Groupon.

Choose Between Two Options

  • $29 for 10 CrossFit classes (a $100 value)
  • $49 for 20 CrossFit classes (a $200 value)

Workouts build strength and core stability through dynamic exercises such as plyometric jumps and lifts. Initial classes help build necessary joint mobility and stability, then challenge participants through olympic lifting, powerlifting, box jumps, push-ups, pull-ups, kettlebells, jump-roping, and running, among other activities.

CrossFit PWC at Regenesis Health and Fitness

At Regenesis Heath and Fitness, trainers believe in challenging the mind just as much as the muscles. Through group classes, boot camps, and personal-training sessions, instructors challenge participants' strength and endurance while improving their self-esteem and confidence. Owners and head trainers Anya and Sherry sculpt sinews using nontraditional equipment; they favor workouts that employ TRX suspension ropes, sandbags, and water-filled implements.

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Groupon Says

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CrossFit PWC at Regenesis Health and Fitness

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  • A

    Manassas

    7214 Nathan Ct.
    Manassas, Virginia 20109
    (571) 379-7580
    Get Directions