Although body-exchange programs mean no one ever has to stay in one meat suit for long, returning yours in bad condition means you forfeit your deposit. Keep your constitution in returnable condition with this Groupon.
Choose from Three Options
- $39 for 10 anytime boot-camp classes (a $197 value)
- $47 for one month of unlimited boot-camp classes (up to a $247 value)
- $97 for admission to the six-week Get Sexy for Summer transformation contest (a $797 value)<p>
Up to 20 clients sweat through former basketball pro Luka Hocevar’s blend of cardio, strength, and circuit training at boot-camp sessions that can be scaled for all ages and fitness levels. Classes meet 16 times per week on the following days: * Mondays, Wednesdays, and Fridays at 5:45 a.m., 6:30 a.m., 6 p.m., and 6:45 p.m. * Tuesdays and Thursdays at 7 p.m. * Saturdays at 8:15 a.m. and 9 a.m.<p>
The Get Sexy for Summer transformation contest equips challengers with a six-week total fitness and nutrition makeover. Each week, clients trim down and tone up during three boot-camp classes (a $325 value) and one small group personal-training session (a $297 value). To keep metabolism and determination up during off hours, dietitians hand out a nutritional plan (a $47 value) and design at-home workout challenges (a $29 value). Participants can ask any questions they might have on the members-only forum, ensuring that motivational coaching is always at hand (a $39 value).<p>
Vigor Ground Fitness and Performance
Nationally certified personal trainer Luka Hocevar turned to fitness tutelage after 20 years of shooting hoops, which took him to the NBA Summer Pro League and Europe's premier basketball leagues. Since then, he has applied his exercise expertise to help fitness newbies and UFC, NBA, and NFL athletes alike whip into shape, making his way into the top five best personal trainers named by KING5 Best of Western Washington in 2010. He doesn’t just dive right in, though. After a friend revealed to him that “people don’t care how much you know until they know how much you care,” Hocevar has made a commitment to get to know his clients before building an expedited fitness program around their goals and needs.
Hocevar leads a diverse team of passionate, experienced trainers that includes a seasoned martial artist, a soccer player, and a kinesiologist. They motivate clients in both mind and body with customized exercise regimens during group personal training and athlete-performance training, a strength and conditioning program designed to enhance sport-specific movements and improve recovery time. The 4,600-square-foot facility brims with Olympic platforms, kettlebells, dumbbells, and strongman equipment, as well as functional implements to ensure that each workout is varied and challenging.
Vigor Ground Fitness and Performance also serves as home base for the award-winning Renton Results Boot Camp. Hocevar designed this results-driven program that mixes cardio and strength training with vigorous interval workouts to trim fat from physiques. To help students best burn fat, trainers constantly rotate drills to keep different muscles engaged, and nutritional manuals outline wholesome meal plans. With Bootcamps-to-Go media in the form of videos, mp3s, and self-destructing scrolls, students can continue to hone their flab-blasting moves at home. Hocevar also strives to make each boot-camp endeavor a personalized one, providing unlimited email support to all of his clients.
“It's a great place I like it alot”
“I wish the earliest morning class was a tad earlier. 5:30 would be ideal since I have to be to work by 7:00, it's almost a deal breaker when considering membership....”
“I wish the earliest morning class was a tad earlier. 5:30 would be ideal since I have to be to work by 7:00, it's almost a deal breaker when considering membership. Also, I know it's a small gym, but even one shower stall would be great (again, so I can make it to work on time).”
“Again I am so grateful for what vigor had given me in such a short about if time.It not only made me stronger physically but mentally as well. I could not thank the...”
“Again I am so grateful for what vigor had given me in such a short about if time.It not only made me stronger physically but mentally as well. I could not thank the trainers and Luka enough, they have truly created something unique and nothing short of amazing!”
1222 Bronson Way N
Renton, Washington 98055