Sit-ups remain one of the best methods of reshaping the abdomen, second only to standing in front of a cannon. Fire up your fitness with this Groupon.
Choose Between Two Options
$29 for a 10-day Summer Slim Down detox program (a $220 total value)
- Four metabolic training sessions (a $120 value)
- Food manual with step-by-step instructions (a $100 value)
$39 for a Tighter Tummy in 17 Days program (a $310 total value)
- Seven metabolic training sessions (a $210 value)
- Food manual, habit tracker, and exercise and mindset manual (a $100 value)
Training sessions take place on Saturdays at 5:30 a.m., 6:20 a.m., 9:30 a.m., and 7 p.m.
A certified personal trainer and licensed sports nutritionist, Patrick Jones surmounted his own struggles with childhood obesity to help others to shape svelte physiques at indoor and outdoor boot camps. The shifting medleys of strength and cardio drills combine with dietary guidance and unwavering support to aid clients in achieving their ideal weight. Patrick is also a recent graduate of Kai yoga’s teacher-training program, and may incorporate poses that refine focus, flexibility, and levitation techniques during 45-minute classes.