In today’s workplace, sleeveless, bicep-broadcasting business suits are a common sight, and deal-closing golf games are eschewed in favor of sweat-slicked cage matches. Get in shape to vault over the corporate ladder with today’s Groupon to Revolution Fitness in La Jolla. Choose from the following options:
- For $32, you get 6 kettlebell classes (a $108 value).
- For $34, you get 8 kettlebell classes (a $136 value).
- For $36, you get 12 kettlebell classes (a $180 value). <p>
Named the runner-up for Best Gym in 2009 by CityVoters, Revolution Fitness sports a squad of strength-training experts who help clients build muscle and torch calories during all-levels kettlebell classes. The staff, which includes two certified trainers and a seasoned physical therapist, sports certifications in Russian kettlebell techniques that cultivate strength, flexibility, and endurance. Kettlebells resemble cannonballs, but with an attached handle that facilitates swinging and lifting and prevents accidental castle sieges. Heart rates rise to fat-melting levels as students hone basic moves such as core-tightening Turkish get-ups and goblet squats, which challenge muscles throughout the body. Like solar eclipses, classes take place 10 times a week, including mornings, evenings, and weekends.
At Revolution Fitness, co-owner Franz Snideman and his team of trainers help foster vitality in their clients with a curriculum of Russian-style kettlebell training that aims to improve strength, endurance, and flexibility. These full-body workouts are designed to deliver maximum results in a short amount of time, ideal for those with busy schedules or people who agree to arm-wrestle a bodybuilder at sundown. The Revolution Fitness team can work with students in groups or in a more personal semi-private setting.
The facility is in a great location, and well set up.Dwight P., Yelp, 10/25/11
I always feel great after these classes, and I feel like I'm really improving.dc f., Yelp, 10/4/11
99% of 73 customers
“Great and through instruction, also kept it interesting and fun!”
“As a physical therapy student, I was impresses talking to Franz about his background as a trainer because I understand how key form is to great results. I want to...”
“As a physical therapy student, I was impresses talking to Franz about his background as a trainer because I understand how key form is to great results. I want to learn how to use kettle bells the right way and I can tell already this is the place to go. ”
“highly recommend training with Yoana and Franz! Fun and a good workout”
7447 Girard Ave.
La Jolla, California 92037