Sweat is the body’s way of letting you know that you’ve worked hard, or that you’re standing too close to a tire fire. Read the signals with this Groupon.
Choose Between Two Options
- $39 for 10 fitness classes ($200 value)
- $75 for 20 fitness classes ($400 value)
Training coaches adapt athlete-toning exercises into workouts for clients of all fitness levels.
Takeover Fitness Training
After lighting up the gridiron on Saturdays as a cornerback for the Washington State Cougars, Wale Dada pursued his dream of Sunday glory with stints in the NFL and professional clubs in Germany, Canada, and the United States. Now, he trains the next generation of fitness buffs as the owner and founder of Takeover Fitness Training. There, along with certified trainers Casey Eischen and Wesley Windham, he pairs training fundamentals with professional dedication to remake healthier lifestyles for clients of all fitness levels. Whether they're sweating through personal training sessions or stoking inner fires during group camps, clients can challenge muscles with strength training, boost endurance with cardio work, or improve balance and agility with boxing work. Training sessions even unfold outside of the gym, with beach training sessions blending intense workouts with the cool spray of the Atlantic.
100% of 20 customers recommend
“Take chalk, there is none & u will be soaked just from the 30 min warm up! Take drink... Did a 30 min warm up then 20 min AMRAP, everyone was soaked & beat! Take...”
“Take chalk, there is none & u will be soaked just from the 30 min warm up! Take drink... Did a 30 min warm up then 20 min AMRAP, everyone was soaked & beat! Take bars/gels, whatever u need to get by for pre/during/post workout fuel. Take ur speedrope”
“Great sports performance training for all levels! Friendly and attentive staff and welcoming community. ”
“This place will challenge your body and mind. The best training spot I've been to in a long time. I've used other trainers and have never been challenged as I have...”
“This place will challenge your body and mind. The best training spot I've been to in a long time. I've used other trainers and have never been challenged as I have here. Definitely worth it. I've even signed up for personal training sessions. ”
18 Southwest 13th Street
Fort Lauderdale, Florida 33315