In the Victorian era, people made their cores look tight by wearing corsets, which doubled as bulletproof vests during pistol duels. Strengthen your core until it's naturally impervious to bullets instead with this Groupon.
Choose Between Two Options
- $45 for 5 reformer Pilates classes (a $162.50 value)
- $79 for 10 reformer Pilates classes (a $325 value)
Rise has early-morning and late-evening classes to accommodate busy schedules. See the website for a full class schedule.
Rise Body Works
Rise Body Works' staff balance their serious fitness regimens with a laid-back studio setting that resembles a coffee shop. Inside, health and fitness professionals lead sociable group classes that introduce beginning and advanced Pilates techniques, TRX fusion workouts, and boot camps. Personal trainers whip clients into shape during private sessions, and massage therapists relax backs by massaging them, using chiropractic techniques, or by hiring an audiobook narrator to read the newspaper to them.
Her understanding of the musculature and interconnectiveness. . .is amazing, and her targeted work has really helped strengthen and also relax my bodyJerry J., Yelp, 3/6/12
92% of 38 customers
“highly recommend, nice staff and a good core workout.”
“This is such a great deal and an amazing work out. The instructors are wonderful and bring something different to each class. I felt challenged by every class. I will...”
“This is such a great deal and an amazing work out. The instructors are wonderful and bring something different to each class. I felt challenged by every class. I will continue taking Pilates at Rise fitness. ”
“I don't know yet, today is only first day but I think I will like going there.”
930 Central Ave.
Alameda, California 94501