Stiff, inflexible limbs can keep you from beloved activities, such as pretending that a baby is an airplane or chores. Free your limbs and the rest will follow with this Groupon.
Choose from Three Options
- $39 for 10 yoga classes (up to a $130 value)
- $49 for 20 yoga classes (up to a $200 value)
- $59 for 30 yoga classes (up to a $240 value)
The schedule features all-levels Vinyasa flow, which strengthens joints and muscles while improving flexibility, and power Vinyasa flow, an endurance-building iteration that also burns calories and detoxifies the body. Instructors also teach restorative yoga, inspiring deep relaxation in students as they hold poses for long stretches of time.
Rise Yoga HB
Inside of Rise Yoga HB’s naturally lit studio, instructor Christelle Reigner teaches a trio of yoga classes that detoxify, invigorate the body through movement, and strengthen the mind-body connection. While Vinyasa flow and power Vinyasa flow represent a more active practice—both build strength and flexibility, and the power version torches calories—Reigner’s restorative-yoga class relies on long-held poses to deeply relax and center students. Reigner hopes that, through continued yoga practice, her students will feel a greater sense of self-esteem.