Exercise keeps the body in peak condition, which explains the marbleized ThighMaster lying next to Michelangelo's David. Enjoy an anatomical renaissance with this Groupon.
Choose Between Two Options
- $19 for four weeks of boot-camp for one (a $99 value)
- $35 for four weeks of boot-camp for two (a $198 value)
- $19 for four weeks of boot-camp for one with three 30-minute private or semi-private training sessions (a $189 value)
A certified personal trainer pushes classes of up to 30 students toward their fitness goals with a medley of drills that change daily. Sessions meet at Foley Kids Park inside Max Griffin Park; see here for a current schedule.
Rocking Boot Camp
ISSA–certified personal trainer Amanda Kelly's passion for helping people to achieve their fitness and weight-loss goals flourished while she worked at gyms from 2001 to 2009, eventually leading her to found Rocking Boot Camp as an encouraging tool for reaching physical peaks.
The Rocking Boot Camp program challenges all major muscle groups with a blend of cardio, weight, and core-training exercises executed alfresco, rain or shine. During the intense workouts, legs churn through sprints before participants leap into plyometrics or football drills such as pushups and uprooting field-goal posts. Amanda tailors her routines to suit all strength levels and staves off monotony by varying the exercise routine every day.
Foley Kids Park
300 W Roosevelt Ave.
Foley, Alabama 36535