5 or 10 Fitness Classes at Roger Mack (Up to 80% Off)

EPIC Training Systems

Give as a Gift
Over 60 bought
Limited quantity available

Sweat is your body's way of letting you cool off during a workout and slide home on your belly afterward. Get a running start with this Groupon. 

Choose Between Two Options

  • $25 for 5 fitness classes (a $120 value)
  • $40 for 10 fitness classes (a $200 value)

Celebrity fitness trainer Roger Mack leads his signature R2|M2 boot-camp-style indoor fitness classes, which take place in 45-minute, 1,000-calorie sessions. These high-energy interval workouts intermingle body-weight exercises, weightlifting, and stamina work. A sample class, for example, might mix in jumping jacks, rope waves, kettlebell swings, and sled pushes, followed by some cool-down routines at the end. These workouts help increase metabolism, strength, and body definition. Classes are scheduled Monday–Friday at 5:15 a.m. and 6 a.m.; Mondays, Wednesdays, and Fridays at 9:30 a.m.; and Saturdays at 8 a.m.

Roger Mack

Roger Mack comes from a place of experience when he trains clients to overcome their obstacles, both literally and figuratively. In 2004, he qualified for the Olympic Games Trials in the 110-meter high hurdles, but a knee injury cut his quest short. He barely missed a beat, though, using his passion for health and fitness to land gigs such as training members of the green team from season six of NBC's The Biggest Loser.

Today, as a trainer certified by the National Academy of Sports Medicine, he leads his signature R2|M2 boot-camp-style fitness classes. These sessions combine body-weight exercises, weightlifting, and stamina work to help clients boost metabolism, gain strength, and refine body definition. He also offers more specialized services, such as sport-specific training, injury rehabilitation, and nutrition counseling.

  1. A

    EPIC Training Systems

    11503 Sunset Hills Road

    Reston, Virginia 20190

    Get Directions

In a Nutshell

Certified trainer Roger Mack leads boot-camp-style classes, using high-energy interval training to help boost metabolism and definition

The Fine Print

Expires 90 days after purchase. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. New clients only. Must be 18 or older. Must sign waiver. Classes must be taken by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.