Like taking several standardized tests in a row or sorting test tubes of radioactive waste, an unvaried workout routine may make one arm bigger than the other. Mix up your toning tools with today's Groupon.
$29 for a 10-class punch card for Fit Fusion classes (up to a $120 value)
$45 for a 20-class punch card for Fit Fusion classes (up to a $240 value)
NFPT-certified personal trainer Mercedes blends fitness techniques from several popular workouts during her early-morning Fit Fusion classes, which are 45-minute stints of interval training. Up to 20 students can report for a warm-up before a melting pot of maneuvers send torsos into an exercise tizzy. Zumba moves end in kickboxing jabs and yoga tableaux shape-shift into cardio drills, torching calories and toughening muscles. A cool-down period then eases physiques back into everyday movements so patrons don't hog office escalators with step aerobics.
Though Rogue Motivation and Movement sometimes features a discounted price online, this Groupon still offers the best deal available.
Rogue Motivation and Movement
After earning her NFPT certification and conquering her own weight-loss goals, fitness aficionado Mercedes founded Rogue Motivation and Movement to offset mainstream and monotonous exercise regimens. Her boot-camp programs encourage clients to "Go Rogue!" and combat dreary routines with rock climbing, mud obstacle courses, and lifts that replace dumbbells with fidgety dachshunds. Fit Fusion classes combine cardio with a sampling of techniques from popular fitness schools including Zumba, Pilates, and kickboxing and private training and nutritional guidance help clients tackle overall wellness goals.
224 Cherry St.
Shrewsbury, Massachusetts 01545