Working out is No. 3 on the list of most popular daily activities in America, behind not working out and teaching dogs to swear. Spend your time wisely with today's Groupon to RydeOn in Saline. Choose between the following options:
- For $25, you get 5 spin classes (up to a $60 value).
- For $40, you get 10 spin classes (up to a $110 value).
RydeOn helps pique mental and physical fitness with spin classes that take place within a studio dedicated to bettering bodies in an inspiring group setting. Enthusiastic, fit-focused instructors lead a sextet of class styles as students sit astride the ultramodern Keiser M3 indoor cycles in front of large video screens that display outdoor ride experiences and music videos. Wake Up and Ryde energizes early risers with a one-hour journey that begins as early as 5:30 a.m. on Tuesdays and Thursdays with later start times also available. With a similarly obstacled path, Road Ryde mimics an outdoor excursion as cyclists gradually overcome rolling hill climbs, descend quickly, and slow down enough to cross dormant speed bumps without awakening them. Regular cyclists can potentially benefit from a slew of postworkout positives, including a decreased risk of heart disease, deflated bodily stress, and healthier joints due to low-impact bikes and bear-hugging shoe straps, SPD clip shoes are also compatible with their equipment.
RydeOn!’s Keiser stationary cycles may not cover much ground, but that doesn’t mean riding them can’t be part of a journey—one toward greater stamina and cardiovascular health. For confirmation, witness the center’s classes, during which the typical rider burns 450–600 calories and traverses 10–15 miles. To stave off monotony, certain classes add twists; the 90-minute Ryde Strong class bolsters endurance by adding hill climbs to the ride, and the Road Ryde class simulates outdoor cycling by recreating rolling hills and rapid descents. Classes take place under the direction of nine different instructors, each of whom has personally ridden a bike without training wheels, like, a million times.