Inner peace is hard to come by, requiring complex negotiations between spleen and kidney. Find harmony more easily with today's Groupon: for $25, you get 25 yoga classes at Sacred Earth Yoga at TKO Karate in Keller or Haslet (up to a $300 value).
Sacred Earth Yoga’s pliable team of expert body benders leads a wide range of classes that demystify various yoga disciplines for participants of all skill levels. Advanced 90-minute Ashtanga sessions detoxify bodies with more than 70 poses that manufacture sweat faster than doing the SATs in a sauna. Slower-paced Yin yoga classes for all levels focus exercise techniques on connective tissues, opening up hip joints and decompressing the spine with the aid of props. Introductory meditation courses teach budding yogis to mentally escape the constant noise, honking car horns, and catcalling statues of the outside world. Click here to view a full listing of class times.
Sacred Earth Yoga
Though it’s tucked inside a karate studio, Sacred Earth Yoga doesn’t condone fighting. Instead, the yoga studio works to keep costs and profits low by channeling funds toward the education of students and instructors rather than toward superficial frills and a fancier studio. Students are responsible for providing their own mats and receive hands-on, direct instruction in a variety of yoga styles, including Ashtanga, Hatha, and rigorous Power Vinyasa. Instructors lead newcomers through gentle classes that introduce students to the foundational moves before they graduate up to more athletic and fluid classes. Each instructor hails from an established yoga background, with many having studied under gurus in India and in the U.S.