A sun salutation can help you have a stress-free morning, especially after failing to explain daylight-saving time to the neighborhood rooster. Greet the dawn gracefully with this Groupon.
Choose from Three Options
- $15 for 5 yoga classes (a $60 value)
- $25 for 10 yoga classes (a $110 value)
- $35 for 15 yoga classes (a $170 value)
See the calendar for the full class schedule.
Mia Bostic and her team of instructors take a multidisciplinary approach to yoga, leading classes that represent a range of philosophies and aim to challenge both body and mind. Beginners’ classes introduce newcomers to the fundamentals of pose transitions and breath-work, while Vinyasa classes focus on honing both meditation and traditional poses.
“Great classes...variety and times to choose from. Instructors are very good.”
“Nina is a great instructor for beginners.”
“Research the classes and be willing to experiment with the various options.”