$35 for One Month of Unlimited Fitness Boot Camp at Saratoga Fit, LLC in Ballston Lake ($75 Value)

Torres Health & Fitness XTF

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In a Nutshell

Up to 15 exercisers chase fitness goals at empowering classes filled with cardio, strength training, and core-sculpting moves.

The Fine Print

Expires Aug 31st, 2012. Limit 1 per person, may buy 1 additional as a gift. Must activate by expiration date on your Groupon, bootcamp expires 1 month from activation date. Registration required. Must be 15 or older. Must sign waiver. New clients only. Must use promotional value in 1 visit. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.

$35 for Month of Unlimited Fitness Boot Camp ($75 Value)

Choose one of three beginner-friendly, trainer-led camps held four times a week for four weeks. See the schedule.

Saratoga Fit, LLC

Saratoga Fit's Kim McGuire knows that the pull of the refrigerator can be strong. The AFAA-certified group fitness instructor spent her childhood battling chubbiness, low self-esteem, and the barbs of mean-spirited classmates. As a teen, she resolved to rebuild her life by reshaping her body and eating habits. Bolstered by support from her family, she lost the extra weight and resolved to help others do the same. Since then, she's spent more than a decade working in the fitness industry, earning personal-training certification and a tae kwon do black belt, leaving fat too scared to think about ever coming back.

These days, Kim specializes in boot camps, which melt calories and fortify muscles with a blend of cardio, strength training, and core-sculpting exercises. Here, exercisers of all levels challenge themselves in an atmosphere filled with motivation, accountability, and the encouragement from up to 14 others who share their desire to succeed and love of culottes. Free weights tone muscles in the arms, shoulders, and back, and BOSU balls facilitate body-weight exercises that chisel the abs. Using tools such as the USDA and ACSM nutrition guidelines, Kim also teaches the group how to eat smart and requires each participant to submit a log of their daily food and exercise choices to ensure they stay on track.:m]]

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition