Before pole-dancing classes, flirty fitness was limited to holding hands with a Stairmaster or romancing Jack LaLanne. Learn more seductive exercises with this Groupon.
Choose Between Two Options
- $29 for three pole-dancing or Sensual Silk classes ($75 value)
- $45 for five pole-dancing or Sensual Silk classes ($100 value)
The studio’s weekly schedule features beginner pole classes that sharpen spins and review basic floor work with a short dance routine, as well as a variety of specialty classes. Sweaty hands clutch poles tightly in the heart-pumping Cardio Dance Pole class, and during the Sensual Stiletto Poleography class, heels clink against the studio’s hardwood floors to help chisel calves. In Sensual Silks aerial-yoga class, students of all experience levels practice traditional yoga poses while suspended in the air on soft trapezes. This innovative practice aims to relieve compression on the spine, increasing spinal and shoulder flexibility while strengthening core muscles.
When Ronni Delvalle grabs ahold of one of her mirrored studio's chrome poles, she feels more graceful, beautiful, and self-assured than when she's practicing any other type of dance or fitness. Fueled by a drive to share this empowering form of sensual exercise with women of all shapes and sizes, Delvalle and her a team of female instructors lead a variety of fitness and instructional pole-dancing classes designed to build confidence, tone muscles, and burn calories.
The team also conducts an aerial-yoga course that incorporates soft cloth hammocks suspended from the ceiling, offering a practical alternative to equestrian yoga, which requires students to form downward facing dogs on the backs of speeding Clydesdales.
“Wear shorts, no lotion and bring your open mind to have fun with pole dance and the best part is that its the best fitness ever. Toning my body quickly and teaching...”
“Wear shorts, no lotion and bring your open mind to have fun with pole dance and the best part is that its the best fitness ever. Toning my body quickly and teaching me sexy moves for my man at home. I wish I would have started pole dance fitness years ago!!!! Love it here :) ”
“I went with a friend and we had an amazing time! We wan to go back tomorrow already.”
2850 Stirling Rd.
Hollywood, Florida 33020