A healthy mind in a healthy body is the most any of us can ask for, besides a genius mind in a 50-foot-tall robo body. Get into shape with this Groupon.
$35 for Five BarreAmped Classes ($80 value)
BarreAmped classes draw inspiration from ballet and modern dance to help tone and sculpt bodies. Classes also incorporate elements of Pilates and orthopedic stretching, working to burn fat, increase metabolism, and lengthen tight muscles. To see a class schedule, click here.
Classically trained dancer, fitness enthusiast, and Cancer survivor barely scratch the surface when describing Serenite' Fitness owner Karen Boynton. For Karen, fitness and dance have been a lifelong pursuit, and she blends the two at Serenite' Fitness, where she and a team of certified instructors guide students through revolutionary BarreAmped classes. Using a ballet barre, students balance as they perform small, isolated muscle movements while holding challenging postures. They might also take to the ground to perform Pilates-inspired movements or stretches, all working to boost metabolism, burn fat, and increase flexibility.
Tips from Groupon Customers
“If you are looking for a place to begin, continue or re-ignite a fitness regimen in a fun, fast paced series of workouts led by dedicated, passionate instructors then...”
“If you are looking for a place to begin, continue or re-ignite a fitness regimen in a fun, fast paced series of workouts led by dedicated, passionate instructors then look no further! ”
“Staff is friendly and helpful; establishment is clean and fitness program is worth exploring.”
“It's been a great place to get back in the swing of working out. Great facility, great instructors, great workout!”
151 Adams Ln.
Mt. Juliet, Tennessee 37122