Though holding a mountain pose yields comfort and serenity, holding a mountain goat yields a lifelong friendship. Embrace tranquility with this Groupon.
Choose from Three Options
- $25 for one month of unlimited yoga classes (a $60 value)
- $29 for one month of weekly family yoga classes for one adult and one child (a $68 value)
- $16 for one month of weekly chair-yoga classes (a $48 value)
Family yoga classes offer a kid-friendly environment with poses that are appropriate for all ages, while chair yoga classes allow the use of a chair as a prop for those who may have difficulty with regular yoga classes. Classes in June will be held Monday and Wednesday evenings, and between 10 a.m. and 2:45 p.m. on Tuesdays and Thursdays, and both in-studio and outdoor classes are available.
Shanti Time Yoga and Reiki
To complete her 200-hour teacher certification, Andrea Cesarek ventured all the way to yoga’s birthplace—India. It was there, enveloped in the culture, that Andrea mastered the tenets of Hatha yoga. This traditional practice springs from three fundamental components: focused breath, proper posture, and complete relaxation. As an alternative—or complement—to yoga, Andrea also practices reiki, a Japanese method that channels calming energy into clients by laying hands on or near the body.
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