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Shaolin-Do Martial Arts – Multiple Locations

One or Three Months of Boot-Camp Classes (Up to 64% Off)

from$19
Buy
No Longer Available
Sun Jan 27 05:00:00 UTC 2013
Value
$45
Discount
58%
You Save
$26
  • T460x279

In a Nutshell

Boot-camp sessions combine modern exercise moves with traditional martial arts for full-body workouts twice a week

The Fine Print

  • Expires 180 days after purchase.
  • Limit 1 per person, may buy 3 additional as gifts. Limit 1 per visit. Valid only for option purchased. 3-month option must redeemed within 90 days of initial visit; 1-month option within 30. Registration required. 24hr cancellation notice required. Must sign waiver. Classes must be used by the same person.
  • See the rules that apply to all deals.

Boot camps are an appropriate place to build muscle tone and an inappropriate place to test your hypothesis that everyone sweats different flavors. Work up a healthy sweat with this Groupon.

Choose Between Two Options

  • $19 for one month of boot-camp classes (a $45 value)
  • $49 for three months of boot-camp classes (a $135 value)

During four-week Warrior Boot Camps, participants blend traditional martial-arts techniques with modern exercise for a full-body workout. Sessions begin on the first Monday or Tuesday of each month, and classes meet at the Brandon location on Tuesdays and Thursdays and at the Sarasota location on Mondays and Wednesdays from 6 p.m. to 6:45 p.m.

Shaolin-Do Martial Arts

Led by martial artist Bill Essex, a Shaolin kung fu and tai chi black belt, Shaolin-Do Martial Arts trains children and adults in the time-honored Eastern discipline of combat. At Shaolin-Do, students can prepare to become black belts or train for competitions, but that’s never the main focus. Instead, the instructors hope to instill confidence and skill through a fitness activity they can practice for life. Shaolin-Do blends hard and soft arts to develop internal and external strength simultaneously. Along with kung fu and tai chi classes, students can also participate in month-long boot camps that incorporate martial-arts moves and other exercise techniques for full-body workouts.

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Groupon Says

Dem_teaser_cat

The Groupon Guide to: Typing Techniques

In grade schools, children are taught one way to type on a computer keyboard—with their hands and not at all with their tiny, perfectly suited for typing toes. Here are some other typing techniques not taught in America's learning rooms:

Hunt and Peck: One of the slower typing methods, it involves the typist "hunting" for each letter individually and then "pecking" the letter with a long cane.

Touch Typing: The same as the standard typing technique, but instead of touching the keyboard, let the keyboard touch you.

Fast Fingers: Standard typing technique, but a little bit faster.

Fancy Fingers: Pretty much the same as "fast fingers," but a little bit slower, and your fingers dance upon the keys like a dainty woman’s feet upon a wet dance floor.

No Fingers: Just throw a rock at the keyboard until you hit the key you want. If you end up breaking the keyboard, buy a new one and start over with a smaller rock.

I'm so proud of my son. He learned how to type with a cane.

Shaolin-Do Martial Arts

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  • A

    Clark Road Industrial Center

    6121 Clark Center Ave, Unit A
    Sarasota, Florida 34238
    Get Directions

  • B

    Brandon

    413 Lithia Pinecrest Rd
    Brandon, Florida 33511
    Get Directions