The soreness caused by exercise is actually just the pain of your old muscles being torn as thousands of butterflies hatch inside them. Transform yourself with this Groupon.
Choose Between Two Options
- $25 for 5 Zumba classes (a $50 value)
- $45 for 10 Zumba classes (a $100 value)<p>
Instructors guide students through intuitive dance steps during 55- to 60-minute Zumba classes, which sync rhythmic workouts to invigorating songs. Click here for a class schedule.<p>
Shape Up East Providence
At Shape Up East Providence, instructors bring together the thrill of dancing and the satisfaction of a good workout. In Zumba classes, passionate instructors walk students through accessible dance moves, stringing steps together into cardio routines set to energetic music. Aside from regular Zumba workouts, they also host Zumba Toning—a variant that outfits guests with maraca-like weights to build strength—and ZumbAtomic for kids. As an alternative to the festive spins and turns, certified personal trainer Stacie Venagro hosts boot-camp and no-contact kickboxing classes as well as one-on-one training sessions.
Shape Up complements its exercise regimens with tasty supplements from its nutrition club. There, guests can order meal-replacement shakes in flavors such as Oreo, wildberry, and piña colada, which act as more fulfilling dinner substitutes than a pitcher of chilled air. The club's menu also features calorie-burning teas, athletic supplements, and guilt-free pudding pies in a cup. Wellness coaches remain on-hand to consult with clients, performing detailed health evaluations to track goals and progress.