Sweating is like taking a nice shower, except the water is coming from inside of you. Let it out with this Groupon.
Choose from Three Options
- $19 for 5 hula and Tahitian dance-fitness classes (a $60 value)
- $35 for 10 hula and Tahitian dance-fitness classes (a $120 value)
- $59 for 20 hula and Tahitian dance-fitness classes (a $240 value)
In 60-minute sessions, exercisers practice full-body workouts inspired by the dances of the Pacific Islands. Students of all ages and fitness levels follow the instructor’s graceful lead as they isolate muscle groups, strengthen their cores, and exercise their abs, glutes, quads, and arms. No equipment is required for this class, and students can participate barefoot, if they wish. Click here to view the class schedule.
Studio Silhouette's fitness classes are almost as much about mental and emotional well-being as they are about physical health. Inside the center's 3,600-square-foot studio, yogis teach students poses that not only improve their posture and flexibility but also help them forge a connection between their minds and bodies. Zumba classes take a breezier approach, turning workouts into parties by setting cardio moves to exhilarating Latin music. To cool down after these classes, students head to the lounge area, where they can pick up a beverage from the smoothie station.
Like the treadmill that powers Air Force One, Studio Silhouette has an additional function besides exercise: nutrition counseling. The center's five-day reset program helps clients overcome carbohydrate cravings and lose weight by eschewing the typical Western diet. Each day, participants replace meals and snacks with three shakes, a nutrition bar, one serving of fruit, and one serving of vegetables.