Cooking ability is a highly sought trait in romantic partners, alongside a sense of humor and having their laser vision totally under control. Heat things up with this Groupon.
Choose Between Two Options
- $59 for a Juice and Jive four-class series for one (a $179 value)
- $99 for the above series for two (a $358 value)
In the first juicing class, Ayurvedic nutritionists start by assessing each student’s body constitution, or dosha. Throughout the series of four 90-minute classes, chefs discuss sprouting and wheatgrass, juicing equipment, juicing versus blending, juice extracting, and superfood smoothies. They include time to sample the freshly made juices at the end. Guests leave with personalized juice recipes based on the initial body-constitution assessments. Classes run Sundays and Fridays at both the Chesapeake and Virginia Beach locations.
Before beginning any sort of treatment at Simply Well, the ayurvedic nutritionists help attendees discover which of the three personal constitutions, or doshas, best reflects them. Based on the assessment, the staff recommends a naturalistic course of therapeutic action, shepherding clients through anything from weight-loss programs and management of diabetes to addressing chronic fatigue or arthritis.
Trainers lead boot camps and workouts, therapists organize personalized consultations, and nutritionists lead cooking lessons that teach clients which foods stave off disease and promote energy, or which flowers to plant around refrigerators to keep rabbit roommates away. This combination of physical activity and study aims to invest guests with a sense of whole-body wellness by giving people the tools they need to keep practicing ayurvedic lifestyles at home.
“Scott and everyone at Simply Well are great and I can't stop talking about them and the class. Can wait to go back and learn more!”
“We thoroughly enjoyed the juicing class. We received lots of good information and techniques and have slowly begun to incorporate juicing into our lives.”