Yoga poses combine strength and elegance, much like an advanced suspension bridge or any grandmother. Bend without breaking with this Groupon.
Choose Between Two Options
- $45 for 10 yoga sessions (a $90 value)
- $85 for 20 yoga sessions (a $180 value)
Click to see the class schedule.
You wouldn't know it if you met SineQuaNon Yoga founder Anita Reich today, but she wasn't always healthy and limber. She lived the first few decades of her life without devoting much thought to exercise or nutrition. It was only after giving birth to her third child, that she delved deep into yoga, reaping a deeply satisfying emotional peace as well as relief from the pain that had long dogged her joints and lower back.
Within her studio, Reich guides students of all experience levels toward the same type of relief and inner peace. During classes, such as restorative and hatha sessions, groups move through postures, moments of meditation, and breathing techniques. In addition to diminishing stress and increasing flexibility, the sessions strengthen and tone the body.