In yoga, each pose is named after either the shape of the body or the wild animal it's most likely to scare away. Frighten dogs and pigeons with this Groupon.
Choose Between Two Options
- $65 for two on-location 60-minute yoga classes for a group of up to 30 people (a $200 value)
- $99 for four on-location 60-minute yoga classes for a group of up to 30 people (a $400 value)
Yoga instructor Kelli Hastings travels to clients' homes or offices to teach Ashtanga yoga classes to groups of up to 30 practitioners.
Sister Lotus Yoga
At Sister Lotus Yoga, instructors aim to "empower [their] students to awaken their minds and bodies to reach their unique and optimum potential." Helmed by yoga instructor Kelli Hastings, classes focus on the Ashtanga Yoga tradition, which takes into account the individual needs and goals of each student. Each year, Kelli travels to Mysore, India, where she studies for two months under the daughter and grandson of the founder of Ashtanga yoga, Shri K. Pattabhi Jois. Back in the States, Kelli's classes are comprised of poses (asana) and breath work (pranayama), and accomodate all body types, levels of fitness, and disabilities or injuries.
4005 North Orange Blossom Trail
Orlando, Florida 32804