Like a good horror movie, a good exercise regimen shocks the body out of its lethargy, which is why so many personal trainers chase their clients on treadmills while brandishing anacondas. Get in less terrified shape with this Groupon.
Choose from Four Options
- $25 for 5 Zumba classes (a $50 value)
- $40 for 10 Zumba classes (a $100 value)
- $45 for 15 Zumba classes (a $150 value)
- $30 for one month of unlimited kick-boxing classes (a $74 value)
Zumba classes shake up routines with Latin-inspired dance moves, and ProFit teaches kick-boxing to coed and women-only groups. See the schedule.
S.M.A. Karate's owners, Robert and Michelle Patry, brandish black belts in shotokan-ryu and goju-ryu karate in addition to gold trophies gleaned from competitions around the world. Inside the duo’s 3,000-square-foot dojo, they help students of all skill levels build strength, focus, and balance through martial-arts instruction and personal training.
Ever-changing workouts keep sessions as fresh as a tuxedo made of dryer sheets as warriors amp up endurance and flexibility. In addition to teaching karate and kung-fu to adults and kids, instructors infuse the class schedule with other calorie-torching opportunities, such as kickboxing routines and Zumba dance parties.
745 Development Dr.
Kingston, Ontario K7M 4W6