Kettlebells have been a part of the American fitness landscape since Benjamin Franklin first swung the Liberty Bell around to let Philadelphians know it was time for dinner. Be like Ben with this Groupon.
Choose from Three Options
- $19 for a one-month membership (a $49 value)
- $49 for a three-month membership (a $147 value)
- $89 for a six-month membership (a $294 value)
Though no classes are included with this Groupon, members can purchase them at a discounted rate of $25 per session (normally $55). Members can take advantage of small-group classes in which certified personal trainers lead groups of four through an array of TRX-suspension, kettlebell, and plyometric exercises. See the schedule for class dates and times, and browse the FAQs for more information.
Small Group Fitness
Most of the classes at Small Group Fitness are capped at ten people, which gives the trainers more opportunities to work with clients one-on-one. Adhering to an instructive style of training, they teach clients how to prevent injury as they use equipment in the fitness suite, which is divided into three sections: a field-turf area with TRX-suspension bands and ropes, a hard-floor area with kettlebells and plyometric boxes, and a matted area with free weights and tractor tires once used in Old MacDonald’s cross-training program. In addition to small-group classes, the trainers also schedule one-on-one personal-training sessions and larger boot-camp classes.
416 West 75th Street
Downers Grove, Illinois 60516