Exercising is one of the cornerstones of good health, along with never kissing anything at the doctor's office. Keep your body in check with this Groupon.
Choose Between Two Options
$19 for five group fitness classes (a $62.50 value)
$99 for a 21-day fitness and wellness package (a $502.50 total value)
- Three weeks of open gym access (a $210 value)
- 21-day personalized exercise plan (a $125 value)
- Customized nutrition plan (a $100 value)
- Three small-group training sessions (a $37.50 value)
- Body analysis report (a $30 value)
Group fitness classes are held at 6:30 a.m., 12:15 p.m., and 6:30 p.m. on Mondays and Thursdays, each typically holding no more than four students.
Smiley-Fitness by Design
In 1997, Richard Smiley began to feel cramped. It wasn’t his muscles—as a competitive triathlete and Ironman participant for more than 25 years, he knew how to stay in peak physical condition. Instead, it was the gyms he frequented. As Smiley saw it, many training facilities prioritized rising membership numbers over the comfort and individual needs of their members.
The 2,200-square-foot gym he founded, Smiley-Fitness by Design, features treadmills, Nautilus Circuit stations, recumbent bikes, and squat racks, but it’s the people there that make it unique. You could also say that it’s the lack of people. Smiley oversees a staff of ACE-certified trainers and strength and conditioning specialists, who guide small-group classes and attend to a deliberately limited membership base. They offer personalized exercise plans, nutrition plans designed by a registered dietician, and training services, all inside an intimate gym setting where members can exercise under the guidance of experts without feeling rushed or being asked to fill in as a barbell.
745 N Avalon Rd
Winston Salem, North Carolina 27104