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SoCal MMA & Fitness – Eagle Rock

10 or 20 Kettlebell, Kickboxing, MMA, and Conditioning Classes (Up to 88% Off)

from$39
Buy
No Longer Available
Tue Oct 09 06:59:59 UTC 2012
Value
$250
Discount
84%
You Save
$211
  • T460x279
  • Healthy Living

In a Nutshell

Professional trainers lead kettlebell swings, women's kickboxing strikes, and CrossFit-inspired conditioning workouts

The Fine Print

  • Expires Apr 10, 2013
  • Limit 1 per person, may buy 2 additional as gifts. Must redeem all classes by expiration date on your Groupon. Valid only for option purchased. Not valid for Zumba classes. Subject to availability.
  • See the rules that apply to all deals.

Though often regarded as instinct, fighting is actually a skill acquired in the womb, where all babies must defeat their evil selves in order to be born. Further your training with this Groupon.

Choose Between Two Options

  • $39 for 10 MMA and fitness classes (a $250 value)
  • $59 for 20 MMA and fitness classes (a $500 value)

During women's kickboxing classes, instructors demonstrate strikes before students practice on mitts, pads, and bags. Kettlebell boot-camp sessions test muscles with swings and other lifts. Varied combinations of weights, sprints, plyometrics, and rowing exercises contribute to Total Body Fitness courses, which draw from CrossFit tenets. Men's MMA classes cover jujitsu and kickboxing techniques in addition to circuit training. Click here for a class schedule.

SoCal MMA & Fitness

Having spent 30 years rehearsing his martial-arts techniques and another 7 competing in professional MMA matches, Joey Alvarado amassed enough know-how to craft his own training style, Combat Kettle-Jitsu. This system blends grappling techniques with kettlebell-weight lifts to condition prospective fighters. Though his methods have now spread to more than 20 countries and his resumé lists black belts, medals, and championships, Alvarado doesn't covet celebrity status. Instead, he and his staff strive to imbue others with the strength to achieve their own personal victories.

During group classes, the team strives to reshape guests with both martial-arts maneuvers and conditioning drills. In addition to men’s spar-centric MMA sessions, they lead women's kickboxing, kettlebell boot camps, and CrossFit sessions. Teachers also helm MMA lessons for children and teens, keeping the youngsters engaged by infusing the session with games rather than wearing Justin Bieber masks. They offer private training for clients who want custom tips on their holds and hooks.

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Groupon Says

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The Groupon Guide to: a Unique Wedding

Your wedding should be a reflection of every aspect of your personality and a definitive way to prove to your cousins that you are interesting. Here are some suggestions for making your wedding an original, spectacular, lovetastic journey:

• Mason jars instead of champagne flutes

• You're not the kind of person who would want a cake like everyone else's, so make the cake out of grilled steaks and have the frosting be mashed potatoes.

• You won't want gifts, so just have a station where people can write short works of magical realist fiction about you and your fiancé.

• Instead of a ring bearer, use a trained miniature horse. He hands out pamphlets about a charity working to save a rare breed of sparrows that are going extinct on Georgia farms.

• Tables are boring, but piles of freshly cut firewood aren't.

• Replace the guests with glass orbs full of water and rose petals. Replace your fiancé with a scarecrow made of your mom's vintage scarves.

SoCal MMA & Fitness

5.0 out of 5
Yelp (11 Reviews)
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  • A

    Eagle Rock

    4440 York Blvd.
    Los Angeles, California 90042
    (626) 627-8224
    Get Directions

Reviews

  • You really get personalized care and instruction, even in a full class. This is good for adults and youth.
    Belle B., Yelp, 7/31/11
  • The instructors here are very friendly and encouraging. It's a great place for beginners to learn
    Ralph L., Yelp, 7/24/12