Exercising is one of the cornerstones of good health, along with never kissing anything at the doctor’s office. Keep your body in check with this Groupon.
Choose Between Two Options
- $22 for 5 Nia holistic-fitness classes (up to a $50 value)
- $40 for 10 Nia holistic-fitness classes (up to a $100 value)
Nia exercises are nonimpact movements that borrow from dance, martial arts, and healing practices such as yoga. Click here for the full summer schedule of classes.
Though this merchant sometimes offers a discounted price online, this Groupon is still the best deal available.
The average exerciser may not know Nia, but Sarah and Amy of Somatic Alchemy live and breathe the holistic workout. They teach the blend of dance, martial arts, and healing arts in an upbeat, yet relaxing environment. Set to music, Nia’s steps are carefully guided, and they burn calories without high impact. So Sarah and Amy welcome students at all levels of fitness to their classes, held atop The Reach Center’s sprung floors (which are easy on the joints).
“During the class, I loved how I could express myself, with out feeling judged. It was a life changing experience, I felt connected to my body and spirit for the...”
“During the class, I loved how I could express myself, with out feeling judged. It was a life changing experience, I felt connected to my body and spirit for the first time in years. It was beautiful, I left feeling energized, relaxed and full of inner peace. beautiful. I will go to this class ”