Astronauts regularly practice yoga to stay limber, modulate their breathing, and control their crippling fear of being eaten by the moon. Take one small stretch with this Groupon.
Choose from Three Options
- $25 for 5 classes ($80 value)
- $49 for a 30-day unlimited membership ($160 value)
- $49 for an ayurveda consultation ($95 value)
An Ayurveda consultation can help identify your specific dosha (air, fire, water), in order to identify and correct lifestyle imbalances. Read more about the process here, and see the yoga schedule here.
Soni Anderson has been a yoga enthusiast since infancy. As a baby in the Fiji islands, she received yoga massage from her grandmother while her grandfather danced and performed stories from ancient Hindu texts. Today, as a teacher and co-founder of SoniYoga, she strives to combine her grandfather's playful mindset with the therapeutic customs of her homeland, working with her husband and co-founder David, a fellow Yoga Alliance instructor.
Though SoniYoga's focus is on Hatha yoga, certain classes also incorporate restorative, Kundalini, and yin and yang postures. A serene atmosphere of acceptance welcomes students to challenge themselves each time they visit, whether they wish to push the boundaries of their flexibility with a more advanced pose or by practicing in a restrictive suit of armor. Soni also channels her holistic upbringing by offering ayurvedic counseling, products, and massage services which can help customize a wellness plan for clients based on their body type.