Like the framework of a mighty skyscraper, the core helps humans hold up the weight of the sky. Stay firm against the firmament with this Groupon.
$59 for 10 Pilates Mat Classes ($180 Value)
Certified instructors lead students through a series of movements that utilize body weight and gravity to help strengthen core muscles, improve flexibility, and enhance coordination.
Soul Purpose Studio
Alison Hesh’s history of instruction is extensive—she’s taught ballet to 3-year-olds, exposed the University of Miami swim team to Pilates, and trained aspiring Olympic athletes. Pulling from her years of professional experience with the Ballet Theatre of Miami and Bay Ballet Theatre, Alison has been teaching ballet to students of all ages for decades and added Pilates to her curriculum once she discovered the countless health and restorative benefits the practice offers for dancers, fitness-seekers, and thieves who steal a lot of pianos.
At Soul Purpose Studio, Alison and her staff of dance and fitness instructors conduct a variety of movement classes throughout the week. On the studio’s professional dance floor, they guide youngsters through proper form and technique during children’s intensive ballet courses and lead adults through core-strengthening exercises in Pilates mat and machine classes. A certified instructor directs yoga classes at the studio, which include yoga for athletes, yoga for kids, and yoga for grocery-store bag boys.
8762 SW 133rd St.
Miami, Florida 33176Get Directions