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South Coast CrossFit – Costa Mesa

10 or 20 CrossFit Classes (Up to 90% Off)

from$29
Buy
No Longer Available
Sun Jan 20 07:59:59 UTC 2013
Value
$200
Discount
86%
You Save
$171
  • T460x279

In a Nutshell

Trainers lead high-intensity routines of functional exercises to foster endurance, stamina, and strength

The Fine Print

  • Expires 90 days after purchase.
  • Limit 1 per person, may buy 1 additional as gift. Must activate classes by expiration date on your Groupon; classes expire 120 days from activation. Valid only for option purchased. Must be 18 or older. Limit 1 per visit. 24-hr cancellation notice required. Online reservation required. New clients only. Must sign waiver.
  • See the rules that apply to all deals.

Exercising is one of the cornerstones of good health, along with never kissing anything at the doctor's office. Keep your body in check with this Groupon.

Choose Between Two Options

  • $29 for 10 CrossFit classes (a $200 value)
  • $39 for 20 CrossFit classes (a $400 value)

During one-hour sessions, certified CrossFit Level 1 trainers lead high-intensity routines of functional exercises such as pull-ups, dead lifts, and kettlebell swings. The instructors vary workouts each day, and they scale movements to accommodate each athlete's unique level of fitness. The instructors also offer a six-session on-ramp course for first time students, where they demonstrate fundamental movements and Olympic lifts. See the class schedule.

South Coast CrossFit

Kelly and John King's athletic history is extensive and diverse—they've climbed up rocky cliffs, paddleboarded oceans, and cartwheeled across balance beams. Out of all their fitness-related experiences, however, they praise CrossFit as being one of the most elite and effective they've encountered. The CrossFit-certified Level 1 trainers conduct classes within their 5,300-square-foot studio, leading students through high-intensity routines of functional exercises. The trainers design their workouts to foster the 10 skills of CrossFit, which include cardiovascular endurance, stamina, and strength. They scale movements to accommodate students of all experience levels, ages, and abilities, from former athletes recovering from injuries to elderly sailors who’ve forgotten where they stashed their spinach. The coaches encourage their students to follow the paleo diet, which favors grass-fed meats, seafood, and fresh produce in lieu of processed foods.

Ask a Question

Groupon Says

Dem_teaser_cat

The Groupon Guide to: Empty 2-Liter Soda Bottles

Everyone loves drinking soda pop straight out of 2-liter bottles, but when the soda pop is all gone, you've got to recycle that empty plastic container, a process that can be awful and horrible. Make the end as fun as the beginning with these tips for hanging on to those empties and using them for fun:

  • Play sports with them. An empty 2-liter bottle is the perfect object to use as a whiffle-ball bat or a weird basketball that's incredibly frustrating to use.

  • Turn them into pieces of art. You can do this by filling them with just about anything because most art isn't very good.

  • Bring them to a sporting event and use the bottles as thunder sticks, which are those hollow, cylindrical plastic objects that fans bang together to signal to each other when they should all be quiet for a key play.

  • Throw them up in the air and see if they float!

  • Recycle them the easy, painless way: by just throwing them away in the garbage.

Is a 2-liter bottle filled with roast beef considered art?

South Coast CrossFit

4.5 out of 5
Yelp (6 Reviews)
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  • A

    Costa Mesa

    3186 Pullman St.
    Costa Mesa, California 92626
    (714) 754-1491
    Get Directions

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