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South Florida Boxing – Miami Beach

5, 10, or 15-Class Pack Good for Any Fitness Classes (Up to 91% Off)

from$19
Buy
No Longer Available
Sat Sep 22 03:59:59 UTC 2012
Value
$195
Discount
90%
You Save
$176
  • T460x279
  • Sporting Life
  • Adrenaline
  • Healthy Living

In a Nutshell

Pro fighters instruct kids, teens, and adults in boxing, bootcamp, and kickboxing classes to aid in weight loss and healthy lifestyles

The Fine Print

  • Expires Mar 20, 2013
  • Limit 1 per person, may buy 5 additional as gifts. Limit 1 per visit. Valid only for option purchased. Must be 8 or older. Must sign waiver. Valid for new clients and clients who haven't been within the last 3 months. Reservation required.
  • See the rules that apply to all deals.

Punching a bag full of sand is a safer way to make you fit than punching a shark that is well liked by the community. Touch gloves with this Groupon.

Choose from Three Options

  • $19 for a 5-class pack (a $195 value)
  • $35 for a 10-class pack card (a $350 value)
  • $49 for a 15-class pack card (a $545 value)

All fitness classes also allow patrons use of the gym.

A staff of pro fighters lend their expertise during more than 50 weekly classes that focus on boxing, kickboxing, martial arts, and functional-training techniques. One-hour workouts pit students against 150-pound punching bags, which help prepare them to do battle against able-bodied opponents or giant lumps of bread dough. Boxing classes dissect the technique behind jabs, hooks, and uppercuts, while Lean Teen sessions impart the same skills to kids aged 9–17. South Florida Boxing also offers R.I.T.E. Challenge boot camps, which teach participants that "Routine is the Enemy" and they must change their exercise regimen daily. All classes will differ from session to session, and include the rental of necessary equipment, such as gloves.

South Beach Boxing

South Beach Boxing is a fighter-friendly gym that has hosted boxing legends such as Muhammad Ali and extends its exercise expertise to guests of all fitness levels with more than 50 weekly classes. Led by owner Jolie Glassman, a team of 12 pro fighters helps students pummel New Year's resolutions during one-hour workouts and private lessons, teaching them that "you don't have to be a fighter to train like one." Fists and feet collide with dozens of heavy blue bags suspended from the ceiling in pro-level boxing, boxing aerobics, sparring, muay thai, jujitsu, and mixed-martial-arts classes. Meanwhile, muscles strain against cycles, kettlebells, and functional training machines during R.I.T.E. fitness workouts, which emphasize ever-changing exercise routines.

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Groupon Says

Dem_teaser_cat

The Groupon Guide to: Cleaning a Computer Keyboard

From writing emails to just opening up a Word document and typing "Today is the day I won't cry" over and over again, everything we do on a daily basis requires a computer keyboard. Keep your typing tool in immaculate condition using this proven method:

What You'll Need: • Can of compressed air
• Sharp knife
• Photo of a clean keyboard for reference
• Child, not necessarily your own
• Dirty keyboard (Pro Tip! If your keyboard isn't dirty enough, simply cover it in sunflower seeds and leave it outside to let the birds dirty it up for you.)

INSTRUCTIONS
Step One
With the can of compressed air in one hand and the knife in the other, stab the can. If you pierce the can on your first try, your knife is sharp enough to move on to Step Two. If you don't pierce it right away, keep stabbing but know that Step Two will take longer than it would if your knife had just been sharper.

Step Two
With your knife still in hand, jab at the photo of the clean keyboard until it has been shredded into a fine paste. You don't want any beautiful keyboard photos distracting you from what you took a day off of work to do—clean that computer keyboard!

Step Three
Congratulations, you are on to Step Three! With the child within earshot and awake, explain the benefits of a clean keyboard while turning the keyboard upside down and shaking it until you dislodge all crumbs and fluids the birds left behind. Now you've done more than enough today—taught a child a valuable lesson and cleaned that keyboard—to stop crying.

Which knife should I use to clean my keyboard?

South Florida Boxing

3.81 out of 5
32 Reviews

Reviews From Other Sites

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2.8 out of 5
(11)
CitySearch
4.5 out of 5
(2)
Yahoo
4.2 out of 5
(19)
Google
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  • A

    Miami Beach

    715 Washington Ave., Miami Beach
    Miami Beach, Florida 33139
    (305) 672-8262
    Get Directions

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