Roughly 85% of New Year's resolutions never make it past the hypothetical phase, according to an unfinished study that was abandoned in early February. Get results with this Groupon.
Choose Between Two Options
- $29 for five fitness classes (a $75 value)
- $39 for one month of unlimited group personal-training sessions (a $149 value)
During one-hour group boot camp and fitness classes, trainers might employ stability balls, free weights, and battling ropes to keep muscles engaged in a machine-free gym. They follow a boot-camp model while guiding students through cardio and strength drills.
South Tampa Fit
The trainers at South Tampa Fit don't need machines or an overflowing member list to complete their mission. They prefer to conduct workouts with basic tools, favoring the floor over treadmills and kettlebell swings over fancy teakettle tilts. At the head of semiprivate and small-group programs, they remodel physiques according to their clients' goals. From the core-conditioning routines of boot camp to the Olympic weightlifts of Total Strength sessions, their exercise plans avoid monotony in pursuit of results.