Injury-Prevention and Speed-Performance Session for One or Two at Spectrum Wellness Center (Up to 83% Off)

Old Tappan

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Choose Between Two Options

  • $99 for an injury-prevention and speed-performance session for one ($560 value)
  • $189 for an injury-prevention and speed-performance session for two ($1,120 value)

The instructors teach the athletes how to prevent elbow, shoulder, and other musculoskeletal injuries based on information from scientific research. The other goal for athletes is how to increase power, joint mobility, core stability, strength, and speed.

Spectrum Wellness Center

Yoga, ballet barre, Pilates, and Zumba aren't one-dimensional workouts. That's why they and other similar classes are offered at Spectrum Wellness Center. There, the team of instructors pushes students toward overall wellness, not just exterior goals like six-pack abs and chiseled thumb muscles. Classes are kept small so students can receive personalized attention, which is ideal for all skill levels. Spectrum Wellness Center's holistic approach also shows during one-on-one injury-prevention sessions, which lets athletes get back in the game without risking performance.


Tips from Groupon Customers

  • “If taking a yoga class, you don't need to bring yoga equiptment since they have all necessary items. I took a 5 pkg of various classes with Lori and she was...”

    “If taking a yoga class, you don't need to bring yoga equiptment since they have all necessary items. I took a 5 pkg of various classes with Lori and she was absolutely wonderful! I would take more classes with her! ”


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    Old Tappan

    184 Central Avenue

    Old Tappan, New Jersey 07675

    201-666-5599

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In a Nutshell

12- to 18-year-old baseball and softball athletes can take a workshop run by a licensed physical therapist and athletic trainers

The Fine Print

Expires 90 days after purchase. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per family. Limit 1 per visit. Valid only for option purchased. Reservation required. 24-hr cancellation notice required. Must be 18 or older. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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