Riding a bike outdoors is difficult, which is why children require training wheels and adults don't ride bikes outdoors. Stay in and spin with this Groupon.
Choose from Three Options
- $39 for 5 drop-in spin classes (a $100 value)
- $49 for one month of unlimited drop-in spin classes (a $125 value)
- $59 for 10 drop-in spin classes (a $200 value)
The weekly schedule includes 14 morning and evening sessions.
Within the pleasant yellow walls of S4L Studios, upbeat music mingles with the whirs of stationary bike wheels and the motivational words of instructor Keith Owens. The former college football player energizes students with a structured regimen, which he learned in a competitive athletic-training program and from years of teaching. Students tone their lower body and abs while bolstering cardiovascular health atop one of the 28 Spinner NXT bikes, pedaling at their own pace and fueling themselves on the student camaraderie that permeates each class. Unlike running marathons or standing in for Lou Ferrigno’s pogo stick, spinning provides exercisers with a low-impact activity that’s easy on the joints.
so friendly and personable and really made you feel like it was a one on one training class.Jessica M., Yelp, 10/21/09
provides a solid workout while stressing proper form.Renee C., Yelp, 5/16/12
3922 Cedar Springs Rd.
Dallas, Texas 75219