Yoga poses combine strength and elegance, much like an advanced suspension bridge or any grandmother. Bend without breaking with this Groupon.
Choose Between Two Options
- $25 for 5 yoga classes (a $65 value)
- $45 for 10 yoga classes (a $110 value)<p>
Teachers free limbs and loosen tight tendons with 12 styles of yoga class, featuring such classic methodologies as Ashtanga, Vinyasa, and yin yoga. They also practice more modern sequences, such as the moon sequence or prenatal yoga for expecting mothers. See the schedule for class times.
Steadfast and True Yoga
Each of Steadfast and True Yoga’s studios features a soaring wall of windows, through which natural light pours and brings the brightly painted walls to vibrant life. It’s a lively place to practice the 12 styles of yoga that the staff offers, ranging from aerobically-paced vinyasa sequences to the more meditative practices of yin yoga. A rotating cast of ten teachers, each with their own teaching style and passion for the exercise form, keeps the classrooms full seven days a week.
I loved that every class is different and challengingBrettan B., Yelp, 6/14/11
Seth, our instructor, was welcoming, kind, funny, and caring. … He embodies what an ashtanga teacher SHOULD be, in my eyes.Mary Beth A., Yelp, 8/20/12
1207-A Villa Place
Nashville, Tennessee 37212Get Directions