$39 for a Four-Week Boot Camp from Step It Up Fitness ($175 Value)

Multiple Locations

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Since the rise of the internet, people have struggled to tear their now-useless phone books in half. Bulk up to succeed where others have failed with today’s Groupon: for $39, you get four consecutive weeks of boot camp from Step It Up Fitness (a $175 value), redeemable at the locations in Mableton, Marietta, and Smyrna.

The immersive four-week program at Step It Up Fitness engages patrons in nutrition counseling and motivating group training that SmyrnaVinings.com lauded as the area's best boot camp in 2010. Four days a week, campers gather before dawn for 70 minutes of ever-changing agility drills, strength exercises, and calisthenics fueled by a trainer's ardent cheers. Workout groups are determined on the first day, when the staff tests each participant's athletic mettle and assigns them to a team of similarly able bodies or similarly bodied androids. Group accountability and sweaty camaraderie knit these crews together to help their members build confidence as well as lithe, powerful physiques. No equipment is required for class, although the coaches recommend a comfortable pair of cross-training shoes and a towel to sop up your water bottle's excessive sweat.

The nutrition program extends camp support through mealtime, doling out personalized plans that are rooted in the food pyramid. Athletes log meals and resultant adventures in Slumberland in a journal to share with their instructor, who uses the data to make recommendations for increasing energy and meeting fitness goals.

Step It Up Fitness

Step It Up Fitness’s immersive signature boot-camp program engages patrons in nutrition counseling and motivating group training that SmyrnaVinings.com lauded as the area's best boot camp in 2010. Four days a week, campers gather before dawn for 70 minutes of rotating agility drills, strength exercises, and calisthenics fueled by a trainer's ardent cheers.

After trainers test each participant's athletic mettle, they assign them to a team of similarly able bodies or similarly bodied androids. Group accountability and sweaty camaraderie knit these crews together to help their members build confidence as well as lithe, powerful physiques. An accompanying nutrition program extends camp support through mealtime, doling out personalized plans rooted in the food pyramid. Athletes log meals and resultant adventures in Slumberland in a journal to share with their instructors, who use the data to make recommendations for increasing energy and meeting fitness goals. In addition to its boot-camp classes, Step It Up Fitness hosts weeklong speed and agility classes for youths that are led by a staff of experienced certified instructors.

  1. A

    Mableton

    1 Whitefield Dr. SE

    Mableton, Georgia 30126

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  2. B

    Downtown Marietta

    56 Whitlock Ave. SW

    Marietta, Georgia 30064

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  3. C

    Smyrna

    5265 Ward St.

    Smyrna, Georgia 30082

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See all 4 locations

In a Nutshell

Motivating group agility training & calisthenics four days a week with athletes of same level & nutrition plan based on food pyramid

The Fine Print

Expires Jan 30th, 2013. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Must sign waiver. New clients only. Must activate by 1/30/13, classes expire 4 weeks from activation. 1275 Church St. location only open March-October. Classes are non-transferable. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition