Four or Eight Weeks of TRX Training at Strength and Fitness Club (Up to 75% Off)

Cranford

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In a Nutshell

Training program honed by Navy SEALS leverages your body weight against suspension straps for a challenging, effective workout

The Fine Print

Expires 180 days after purchase. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. New Clients Only. Must pre-register by phone. Weeks of classes must be taken consecutively. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Without gyms, people would resort to outdated fitness techniques, such as pushing Model Ts up slight inclines and swimming. Get a modern workout with this Groupon.

Choose Between Two Options

  • $39 for four weeks of TRX training (a $149 value)
  • $49 for eight weeks of TRX training (a $199 value)

45-minute TRX classes take place Mondays at 11 a.m., Tuesdays at 8:30 a.m. and 5 p.m., Wednesdays and Fridays at 10 a.m., and Saturdays at 9:15 a.m. Learn more about TRX suspension training here.

Strength and Fitness Club

Doug Petschow founded Strength and Fitness Club as a complete haven of healthy living. The 19,000-quare-foot club does the basics right—each piece of equipment on the cardio platform features USB ports for charging an iPod or cell phone, cooling fans, and a flat-screen high-definition TV on which exercisers can catch their favorite shows or watch their kids playing in the Mini Muscles Daycare through a special channel. Lock-and-load selectorized equipment eliminates the need for pins, and a nine-piece circuit training area guides members through a full-body workout in half an hour. The staff stocks the free-weight area with dumbbells, plates, Hammer Strength equipment, and power racks, and there's also a separate, padded ab area set up with BOSU balls, mats, and other equipment. Four fitness studios host boot camps, yoga, spin, and other classes on the bustling group-class schedule, including mixed martial arts in a dedicated space. Meanwhile, personal trainers help members home in on specific goals, such as toning their muscles or lifting their entire teddy-bear collection into bed at once.

But Petschow didn't stop there. He set up a juice bar where members could wash down turkey burgers with protein shakes after a hard workout. To help members look and feel even more fabulous, he set up a massage studio and tanning beds onsite. The staff keeps the locker rooms and neatly tiled showers sparkling, cleaning them twice a day.

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    Cranford

    570 E South Ave.

    Cranford, New Jersey 07016

    908-272-3900

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For those who take care of their overall well-being with exercise, yoga, and balanced nutrition