Choose Between Two Options
- $29 for one month of unlimited boot camp classes for one ($90 value)
- $39 for one month of unlimited boot camp classes for two ($180 value)
- See the schedule
Students reap full-body fitness gains from a program of weight-lifting, cardio, and body-weight exercises conducted over the course of an hour.
Strike 1st of Smithtown
The certified pros at Strike 1st of Smithtown see their exercise programs as a means to give their students more than just chiseled abs. In each adult class, they discuss the philosophy behind martial arts and how regular practice can develop self-confidence, discipline, and self-defense skills. They demonstrate techniques in mixed martial arts, muay thai, Brazilian jujitsu, or kickboxing, each of which can strengthen muscles while honing accuracy and stamina. During kids’ programs, they instill the importance of healthy lifestyles while the children learn to respect others and themselves.
91% of 22 customers recommend
“great workout, super nice trainer!”
“It's a great workout and the people are very friendly and motivating.”
“Pride Fitness &MMA is a clean and fun facility to get in shape. The staff is professional and knowledgeable. I enjoy working out here! ”