Becoming a champion athlete requires focus, resilience, and constantly making sure your opponents don’t drink your sweat to steal your life energy. Don’t get licked with this Groupon.
Choose Between Two Options
- $39 for 8 Tabata Bootcamp classes (a $149 value)
- $59 for 16 Tabata Bootcamp classes (a $259 value)<p>
Designed to burn calories even after the workout ends, half-hour Tabata Bootcamp sessions boost metabolism through high-intensity interval-training techniques. Instructor Stacy DiGiacomo helps participants drop sizes and lose inches over the course of eight or 16 sessions. Each exercise consists of 20-second microbursts of intensive movement, followed by 10-second periods of rest—a pattern that extends the body’s after-burn and multiplies the workout’s muscle-building effects. Classes take place two to four times a week, and students also recharge their metabolism with six-minute workouts performed every day at home. Classes are held Sundays at 9 a.m., 10 a.m., and 11 a.m.; Tuesdays at 6 p.m.; and Wednesdays at 6 p.m. and 7 p.m.<p>
Strive Health & Fitness
At Strive Health & Fitness, Tabata Bootcamp instructor Stacy DiGiacomo facilitates weight loss and fitness goals through breakthrough cross-training methods. Each workout speeds up metabolism to ensure optimal post-exercise caloric burn. Participants shed pounds, efficiently torching calories during and after workouts.
In addition to offering revolutionary training methods, the certified personal trainers and instructors at Strive Health & Fitness aim to make the 33,000 total square feet of indoor basketball courts, yoga studios, cardio floor with treadmills, elliptical trainers, rowers, and lifecycles, a cozy, welcoming environment. Patrons can drop their kids off in the childcare area before heading to one of three group fitness studios for classes such as spin, Zumba, cardio kickboxing, mat Pilates, and boot camp, or beelining straight to the free-weight and circuit-training equipment. Guests can enjoy vegetable juice drinks, protein shakes, and healthy salads at the café and juice bar. The facility also boasts spacious men's and women's locker rooms with a sauna for detoxifying the body after a workout.
99% of 87 customers recommend
“Great classes, excellent installation very clean”
“Nice gym nice staff very good deal ”
“The classes they have are good, wish they had more different classes on weekends and at night.”
Strive Health and Fitness
150 N Midland Ave
Saddle Brook, NJ 07663