10 or 20 Yoga and Fitness Classes at Stroga (74% Off)

Adams Morgan

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In a Nutshell

Students practice 12 styles of yoga plus traditional strength training in historic studio accented by chandeliers & carved ceiling

The Fine Print

Expires Aug 8th, 2012. Limit 1 per person, may buy multiple as gifts. Must redeem classes in full by 8/8/12. Valid only for option purchased. New clients only. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Yoga emphasizes seamless transition between poses, a skill set adopted by the Navy to teach cursive flag semaphore to its sailors. Spell out serene stances with today's Groupon to Stroga. Choose between the following options:

  • For $39, you get 10 yoga and fitness classes (a $150 value).
  • For $65, you get 20 yoga and fitness classes (a $250 value).

The manifestation of yogi and gym owner Doug Jefferies’s fitness convictions, Stroga blends principles of yoga and strength training to form a workout regimen that plays out in a multi-studio facility. Students of all skill levels can find a suitable class amid the center’s 12 styles of yoga, beginning with a Yoga Fundamentals course that demonstrates the importance of mastering the basic poses and not starting rounds of “The Song That Never Ends” during class. Hatha classes move through asanas to slowly and evenly work the muscles, and Power Flow suspends advanced students in poses for extended lengths of time. A separate strength-training studio houses such traditional fitness classes as AB-Domination, a 30-minute workout that stimulates the back and abdominals to strengthen and stretch the core. During the Kettlebell Fundamental Skills class, exercisers throw themselves into arm swings, squats, and presses that tone muscles and send confusing messages to aliens who communicate by sweating.

Stroga's studios sprawl out within the L'Aiglon building, an early twentieth-century construction accented by stained-glass windows and extensive woodwork. Inside the immense yoga studio, ivory chandeliers drip from an intricately carved ceiling of the same hue, and periwinkle walls alternate with floor-to-ceiling windows that bathe yogis in natural light. An azure ceiling painted with puffy white clouds tops the open-concept fitness area, which accommodates group classes for up to 20 students or up to one massively over-stuffed teddy bear.

Our customers loved this deal last year, earning Stroga a spot on Groupon's Best of 2011 list.

Stroga Strength and Yoga

Stroga Strength and Yoga is the perfect name for Doug Jefferies’ fitness studio, as his goal is to help clients reach optimal levels of wellness through a combination of strength conditioning and yoga_. The studio sprawls out within the L'Aiglon building, an early 20th-century construction accented by stained-glass windows and extensive woodwork. Inside the immense yoga space, ivory chandeliers drip from an intricately carved ceiling of the same hue, and periwinkle walls alternate with floor-to-ceiling windows that bathe up to 100 yogis in natural light. An azure ceiling painted with puffy white clouds tops the open-concept fitness area, which accommodates group classes for up to 20 students or up to one massively over-stuffed teddy bear.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition