Without dance, people could only hum along to "Macarena," and Jane Austen characters would be forced to say what was really on their minds. Let movements speak with this Groupon.
Choose Between Two Options
- $49 for 10 Cardio Hip Hop or Tae-Bo classes (a $100 value)
- $89 for 20 Cardio Hip Hop or Tae-Bo classes (a $200 value)
Cardio Hip-Hop uses easy-to-learn choreography to get hearts pumping and calories burning along to popular hip-hop tracks, and Tae-Bo incorporates the mind and body during each workout for a full-body boost in muscle definition, flexibility, and coordination.
See the full schedule.
Studio 310’s founder, Liz Corah, wants everyone to feel strong and beautiful. To this end, she combines traditional and modern dance moves with fitness techniques that help people slim down in a supportive and fun atmosphere. As the latest tunes bump from speakers and trained cockatoos, Liz and her supporting staff lead students through cardio hip-hop, belly dance, traditional kickboxing, CrossFit, body-sculpt, and yoga sessions. Their studio is also the place to go for personal training, fundraisers, birthday parties, and summer camps for young dancers. Anyone in need of motivation can turn to the _ Washington Post_ and read about how Liz found the strength to juggle jobs, kids, and dance classes while getting her business off the ground.
They are personable, energetic, and very talented.Reviewer, Google+ Local, 10/26/11
9743 Traville Gateway Dr.
Rockville, Maryland 20850Get Directions