In yoga, each pose is named after either the shape of the body or the wild animal it’s most likely to scare away. Frighten dogs and pigeons with this Groupon.
Choose Between Two Options
- $32 for one month of yoga classes including yin, vinyasa, or hatha ($60 value)
- $76 for three months of yoga classes ($180 value)
Yin yoga incorporates 35 postures that help agility and joint mobility, particularly in the hips, pelvis, and lower spine. Also known as flow yoga, Vinyasa yoga consists of a series of poses that practitioners move through fluidly, and hatha yoga introduces beginners to the breaths and poses of the ancient practice. For a true exercise in sensory and intuitive expansion, try a kundalini class and experience a mental and physical release. See the schedule.
Though Studio Be sometimes features a discounted price online, this Groupon still offers the best deal available.
Though Studio Be offers up a wealth of workout classes, it's much more than a fitness center. The establishment's focus on community and connection shines through its centering yoga sessions, highlighting its motto "Be peaceful, be present, be you." It moves beyond physical fitness, inviting members to give their souls a workout during Reiki and Ayurveda workshops, serenity-inducing concerts, or play days with crafts and stories.
1519 Grass Valley Highway
Auburn, California 95603