Sweating is like taking a nice shower, except the water is coming from inside of you. Let it out with this Groupon.
Choose Between Two Options
- $19 for four Zumba with Joel classes (a $60 value)
- $35 for eight Zumba Toning classes (a $120 value)
During 60-minute Zumba with Joel classes, energetic fitness guru Joel beckons exercisers to boogie along to his original Latin dance choreography set to a wide range of music, including Latin, hip-hop, Motown, and pop music from the ‘70s through the ‘90s. During 60-minute Zumba Toning classes, participants hold maraca-like toning sticks while performing Latin dance moves, body-sculpting exercises, and sweat-manufacturing cardio. Studio Fitness’s sprung floor is designed to absorb shock and high-impact movements for a safe, fun workout experience.
The instructors at Studio Fitness Club Windsor prize camaraderie and variety over routine. Aiming to sculpt physiques without boring the mind, they lead multiple types of renowned group exercise classes. Each session avoids monotony with its trademark moves, from the energized dance steps of Zumba to the outdoor kettlebell swings and plyometrics of Bodyblast Bootcamp. The teachers track fitness trends from all angles to accommodate goals such as weight loss, muscle toning, and athletic prowess with their class roster. They also account for customer taste—the cathartic jabs of Cardio Kickboxing – Turbo Kick are balanced by the fluid stretches and punching-bag hugging breaks of PiYo, a Pilates-yoga hybrid. For those in pursuit of a custom wellness plan, personal trainers demonstrate how to workout safely and sustainably based on individual fitness assessments.