Exercising with friends allows you to morally support each other, and, when the time comes, to have the collective muscle to beat up an asteroid headed for Earth. Get strength in numbers with this Groupon.
Choose Between Two Options
- $19 for 5 indoor boot-camp classes (a $50 value)
- $39 for 10 indoor boot-camp classes (a $100 value)
One-hour indoor boot-camp classes build stamina and burn fat with a blend of bodyweight training, cardio intervals, and resistance training. Participants move at their own pace while wielding kettlebells, medicine balls, and jump ropes. See the schedule for upcoming class times.
The instructors at Studio Fitness Club Windsor prize camaraderie and variety over routine. Aiming to sculpt physiques without boring the mind, they lead multiple types of renowned group exercise classes. Each session avoids monotony with its trademark moves, from the energized dance steps of Zumba to the outdoor kettlebell swings and plyometrics of Bodyblast Bootcamp. The teachers track fitness trends from all angles to accommodate goals such as weight loss, muscle toning, and athletic prowess with their class roster. They also account for customer taste—the cathartic jabs of Cardio Kickboxing – Turbo Kick are balanced by the fluid stretches and punching-bag hugging breaks of PiYo, a Pilates-yoga hybrid. For those in pursuit of a custom wellness plan, personal trainers demonstrate how to workout safely and sustainably based on individual fitness assessments.
4550 Rhodes Drive
Windsor, Ontario N8W 5C2