A healthy mind in a healthy body is the most any of us can ask for, besides a genius mind in a 50-foot-tall robo body. Get into shape with this Groupon.
Choose from Three Options
- $39 for 10 fitness classes (a $100 value)
- $59 for 20 fitness classes (a $180 value)
- $149 for three months of unlimited fitness classes (a $300 value)
The schedule typically includes classes six days a week. The sessions range from calming, introspective zen classes to high-energy Zumba workouts, accommodating students of virtually any skill or fitness level.
Mandy Morris has never enjoyed staying put. For more than 14 years, she dedicated her life to dancing and acting, performing in venues from New York to Los Angeles, as well as on cruise ships. She returned to Kansas City with a global cornucopia of experience in jazz, hip-hop, salsa, and calypso. By founding Studio Moves, Mandy and her fellow instructors gave themselves a way to both share their passion for dance and help students of all skill and fitness levels discover new ways to work out.
The schedule of eclectic classes reflects Mandy's own passion for all things dance. Ballet fitness combines classical ballet exercises, yoga stretches, and cardio dance to develop the grace, power, and sculpted muscle tone associated with professional dancers. Zumba speeds up the pace with a cardio-intensive regimen of simple-to-follow choreography set to upbeat, Latin-inspired melodies. The studio also dispels pent-up stress with meditation, calm stretches, and a complete absence of hawk screeches during zen sessions.